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Breakfast/Brunch Archive
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Raspberry ripple oatmeal with oven dried apple
Posted on July 22, 2010 | No CommentsDo you eat at least two servings of fruit each day, as recommended in nutritional guidelines? I find it easy in the summer with cherries and nectarines and strawberries around, but a little harder in winter when it feels like it’s just apples and oranges... -
Pear and Ginger muffins
Posted on May 30, 2010 | 5 CommentsCan a simple pear and ginger muffin improve world food security? Well, No, I guess that’s a bit extreme, unless perhaps you’re Oprah. I’ve just seen a television program about people’s small businesses going stratospheric after being featured on Oprah’s favorite things. But I digress,... -
French toast with Caramelised peaches
Posted on March 21, 2010 | 4 CommentsIt’s amazing what you’ll find at farmers markets. These peaches for example, at the end of their season, but on one of the last days of summer, fat and warm in the sunshine. On closer examination, at the tail end of the market, some were... -
Bircher Muesli
Posted on February 24, 2010 | 2 CommentsBircher muesli, (also known as Swiss or summer oatmeal) is my “get of of jail free” card. I figure that if I can start the day well, that provides a strong foundation even if I don’t continue to make good health choices. Ideally, starting the... -
Apple and Cherry Loaf
Posted on February 3, 2010 | No CommentsSome days start out perfectly. Instead of being woken by an alarm clock, I was woken by a shaft of playful sunlight peeking its way through the curtains. Outside, the sky was a brilliant blue. I got up, quietly , so as not to disturb...



